Energy Salad

1 medium tomato

1 medium red pepper

1 cup of broccoli

½ cup carrots chopped

1 medium apple

¼ cup of walnuts chopped

¼ cup of pecans chopped

3 cups of baby spinach lettuce

3 cloves of garlic

½ of an orange’s juice

½ of a lemon’s juice

A handful of cilantro

3 tbsp. green onion

Black pepper to taste

Cut all vegetables into bite-sized chunks. In a large bowl, combine all ingredients: vegetables, nuts, spinach, garlic, fruit juice and spices. Toss and serve or place in the refrigerator to pick on throughout the day or eat later.